All of our products are inspired by traditional Ayurvedic formulas. Nut fee & gluten free. Hand milled & hand blended as well as made in small batches for peak quality Shipping across Canada
Hot Golden Milk To make hot Golden Milk, add 1 heaped tsp of Golden Milk Mix, 1-2 tsp maple syrup or jaggery or sweetener of your choice (more or less to taste), and 2 tsp water to a small saucepan. Use a spoon to mix into a loose paste (you want as few clumps as possible). Then add dairy-free milk of choice and whisk to combine. Heat over medium heat until just hot/warm (not boiling).
Iced Golden Milk To make Iced Golden Milk, add 1 heaped tsp of Golden Milk Mix, 1-2 tsp sweetener of choice (more or less to taste), and 2 tsp water to a small saucepan. Use a spoon to mix into a loose paste (you want as few clumps as possible). Then add several big ice cubes and top with dairy-free milk of choice. Stir to combine.
Golden Milk Smoothy Add 1 banana (frozen, optional),1 cup of coconut milk,1.5-2 tsp of Golden Milk Mix to a high speed blender and blend on high until creamy and smooth. Add carrot juice at this time (optional). If too thick, thin with more coconut milk or water. If too thin, thicken with ice or more banana (though it will add more sweetness)
Golden Milk benefits
May decreased inflammation
May improve memory
May be a natural painkiller
May be an antioxidant
May help to reduce ama (toxins)
May help to reduced risk of heart disease
May prevent cancer
May lessen depression symptoms
Speak with your healthcare professional for more information